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8 Month Old Wake Windows

As a parent, it is important to understand your baby's sleep needs. As babies grow and develop, their sleep patterns change. Eight-month-old babies typically have wake windows, the time between nap...

4 Month Old Wake Window and Sleep Schedule

Oh, 4 months - it's a golden age of infant sleep with adorably long naptimes and sleepy snuggles. But around 4 months, your perfect sleeper may start stirring more at night, requiring some schedule...

Unveiling Newborn Wake Windows for Infant Sleep Insights

Understanding Wake Windows Wake windows refer to the specific periods of time during which a newborn or infant is awake and alert between their sleep sessions. These windows are crucial for underst...